71-Searching for Holistic Ways to Treat Depression? 4 Ways Creative Art Inspires Healing with Kaleigh Abernathy

Have you ever wished you could find holistic treatments for illness and depression? Creative art, which includes journaling, playing with markers and torn paper, scribbling with crayons, and so much more, can be an effective holistic remedy. Combining the method with scientific research and Biblical wisdom, creative art  can help  you heal with tools you probably have at home! You don’t have to be a professional artist or super skilled at drawing to benefit from creative art classes. Coming with an open mind and heart, and being willing to connect to your Creator is all you need! In this week’s episode, we feature Therapeutic Art Life Coach Kaleigh Abernathy, who shares her insight on implementing creative art as a way to heal. If you haven’t already heard her inspiring story of overcoming Lyme Disease from episode 70, check it out! For this week on healing through creative art, you won’t want to miss episode 71-Searching for Holistic Ways to Treat Depression? 4 Ways Creative Art Inspires Healing with Kaleigh Abernathy.   *Top 5% Globally Ranked Podcast* In this episode, you will: Be inspired by the host’s personal joy of creating art through an online art class, created by our guest Kaleigh Abernathy. Discover four different components of why creative art can help you heal. Hear stories of people who have been transformed through creative art. Seeking creative ways to heal? Connect with Therapeutic Art Coach Kaleigh Abernathy, guest on this week’s episode: Website: https://www.cihitherapeuticart.com/ Email: [email protected] Facebook: https://www.facebook.com/Kaleigh.Abernathy Instagram: https://www.instagram.com/kaleigh_abernathy/ YouTube: https://www.youtube.com/@Kaleigh_Abernathy Link to participate in the online art/journaling class, Create in His Image Therapeutic Art Class: https://www.cihitherapeuticart.com/therapeutic-art-101- Resources mentioned in this podcast: Check out last week’s episode featuring Kaleigh Abernathy, and her choices to see beauty while she heals, mostly bedridden, through Lyme Disease. https://bit.ly/BeautyinChronicillnessWithKaleighAbernathy Need a Bible in your language? Try the You Version Bible App https://www.youversion.com/   Connecting with podcast Host and Next Steps Website: https://bethsteigerwalt.com Confidence After Trauma One on One Coaching: https://bethsteigerwalt.com Contact: [email protected] Next Steps: Need community in your healing journey? Join the free Facebook group, Healing Community for Depression Survivors https://bit.ly/3FMactK Become an insider with the Natural Healing Connection Newsletter, so you can receive healing tips, Biblical encouragement, and understanding of your God-created design. Be the first to know about new podcast episodes and upcoming healing opportunities! https://natural-healing-connection-92441.gr-site.com/ Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. This podcast and any coaching connected with it are not intended to replace professional medical care.  Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from past trauma and depression. In this podcast, you will receive encouragement, healing Bible verses, natural treatment ideas and nature-inspired messages to help you heal. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression. Call 988 Crisis/Suicide for immediate help for urgent mental illness issues. If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple iTunes or the host on which you listen. These reviews help spread the word about the podcast, so other people can rise above depression into confidence, like the sun ascending and reflecting on majestic mountains, a new day dawning. Walking with you, Beth Steigerwalt Connect with me:  [email protected]