71 Settling the Mind, Phase Three

from Spring 2011 Shamatha Retreat · host B Alan Wallace

This morning, Alan first reviews the practice of settling the mind in its natural state, both in theory and in practice. This is followed by an unguided meditation that begins at 12:00 in the recording.

Episode metadata supplied by the publisher feed · Published May 21, 2011

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71 Settling the Mind, Phase Three

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This episode was published on May 21, 2011.

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