71. Shifting Perspectives to Achieve Your Goals with Tavona Denise

Welcome to 2021! This interview with Tavona is the perfect way to start the New Year, especially if 2020 was a tough year and you are needing a change in 2021.  In this episode you will hear Tavona's journey from physical therapist to weight loss coach to business coach. If you are looking to make some changes this year, have some different results than previous years this episode is perfect for you. Even if you are not a health professional you will gain insight into what's required to really live the life of your dreams. You will also learn:  -What holds you back from doing what you REALLY love -How to move forward even if you have a lot of fears -Why you haven't wasted any time or money if you want to leave what you are currently doing  -Why you aren't stuck -How rushing and hustling won't work -How to take action from the identity and self concept of who you WANT to be -Why forcing doesn't work and what to do instead. -How to starting believing and trusting in your dream now, even with no evidence that it can succeed.  You can learn more about Tavona here: https://www.tavonadenise.com Ready to reduce your stress to achieve your goals? Sign up for your free stress reduction planning call here: https://igniteurwellness.com/stress-reduction-plan/ Not ready to chat yet? Download this free Wellness Survival Kit for the Stressed Out Entrepreneur here: https://igniteurwellness.com