71 - Take On Fear and Pivot

71 – Take On Fear I talk about facing our fears and solving problems instead of avoiding them and encourage people to take small steps towards addressing our fears and turning fear into excitement. I discuss the negative effects of the confirmation, coherence, and compliance effects. I encourage dropping the rope in the tug-of-war with anxiety. I challenge everyone to identify one fear and take small steps toward addressing it, and https://startwithsmallsteps.com/?p=3058 https://stevenchayes.com/a-liberated-mind/ https://www.youtube.com/watch?v=o79_gmO5ppg Jill’s Links https://www.buymeacoffee.com/startwithsmallsteps Twitter startwithsmallsteps Email the podcast at [email protected]

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This episode is 25 minutes long.

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This episode was published on January 18, 2022.

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