71: Time management as a business-owner mom, & opening a second location!

In this episode, Brooke Bader, founder of Made Apparel, shares her behind-the-scenes journey of balancing motherhood and entrepreneurship. From organizing her weekly routines to expanding with a second location, Brooke offers valuable insights into trusting God's plan, building a supportive team, and maintaining mental health while growing a business.TIMESTAMPS00:00 Time Management and Productivity Strategies05:24 Evolving Business Dynamics and Team Support14:12 Setting Boundaries for Mental Health19:58 Navigating Physical Pain and Mental Health22:55 Rebuilding Confidence in Physical Activity27:40 Balancing Family and Business28:39 The Journey to a New Location39:31 Embracing Opportunities and Trusting the ProcessMade Apparel Website: https://www.shopmadeapparel.com/Fitness for Pregnancy Program:https://www.phasempowerment.com/pregnancyfitnessprogrammingJanelle Ahrens+ Certified Pre and Postnatal Fitness Specialist+ Fat loss specialist+ Personal trainer+ Nutritionist for busy womenPHASEmpowerment Website:  ⁠www.phasempowerment.com⁠Instagram:  ⁠https://www.instagram.com/janelle.fatlosscoach/Facebook: ⁠https://www.facebook.com/PHASEmpowerment/⁠Juice Plus (my whole foods capsules, also used this as my prenatal): ⁠https://janelleahrens.juiceplus.com/us/en⁠⁠https://www.phasempowerment.com/