71. What is EMDR therapy? (My experience)

Episode 71 of the Your Spiritual BFF podcast, hosted by Hannah Easter-Johnson, titled "71. What is EMDR therapy? (My experience) " was published on October 11, 2022 and runs 48 minutes.

October 11, 2022 ·48m · Your Spiritual BFF

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Summary

EMDR (Eye Movement Desensitization & Reprocessing) therapy was a huge part of my trauma healing journey. I’ve been wanting to create this episode for over a year, and here it finally is! I’m not a healthcare or psychiatric professional and am not a licensed therapist, I’m just sharing my unique experience & understanding of EMDR & it’s positive impact on my life. Enjoy this episode, I hope it leads you to the next breadcrumb in your journey. My life changing 1:1 Higher Self Healing program is enrolling now for October-November 2022- learn more on Instagram at @hannahjohnsoncoaching - DM me the words “higher self” to learn more & chat with me!

Episode Description

EMDR (Eye Movement Desensitization & Reprocessing) therapy was a huge part of my trauma healing journey. I’ve been wanting to create this episode for over a year, and here it finally is! I’m not a healthcare or psychiatric professional and am not a licensed therapist, I’m just sharing my unique experience & understanding of EMDR & it’s positive impact on my life. Enjoy this episode, I hope it leads you to the next breadcrumb in your journey. My life changing 1:1 Higher Self Healing program is enrolling now for October-November 2022- learn more on Instagram at @hannahjohnsoncoaching - DM me the words “higher self” to learn more & chat with me!

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