#71 Why Anxiety Is So Common Around Menopause & Natural Ways To Feel Better

Not only has it been a hugely anxious time (at the time of writing this we are still in lockdown in the UK), but as women we are more susceptible to anxiety than men, and even more so in Europe and the USA.Many women find they become more anxious during peri-menopause and menopause, even if they have never had anxiety in the past.Listen to my tips on things that can fuel anxiety and how to get to the root cause of yours so you can improve your symptoms.My recommended supplements can be found here; www.happyhormonesforlife.com/shop-now and check out the blog here; www.happyhormonesforlife.com/anxiety