71: Why We Suck At Self Care episode artwork

EPISODE · Feb 16, 2024 · 28 MIN

71: Why We Suck At Self Care

from Mind to Muscle · host Madie Bunker

In this episode, Madie and Baylee talk all things self-care. What taking care of your health matters but why it’s so important to be in tune with yourself and your needs outside of that? Listen in to hear all of their self-care mistakes and how they are figuring out what taking care of themselves actually looks like. Madie: Tik tok: @madie_Bunker IG: @madie_bunker Baylee: Ig: @baydelauri Tik tok: @baydelauri Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

Episode metadata supplied by the publisher feed · Published Feb 16, 2024

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71: Why We Suck At Self Care

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