71: Women, Menstruation and Getting Sober

In this enlightening and educational episode, Veronica talks to Linda Carter, an acupuncturist and fertility coach. We discuss how menstruation and menopause affect women and the impact this can have on getting sober. Linda talks us through the different stages of menstruation how hormones affect our feelings and moods and what women can do to support themselves at each life stage when they want to stop drinking.

To learn more, visit the show notes.