71. Your relationship with anger

from The Wellness Project with Des · host Desiree Argentina

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Patrick Monette, a Licensed Mental Health Counselor and Certified Trauma Specialist. We discuss anger, what it is, what extreme anger is, and how to express anger and develop a healthy relationship with anger. For detailed show notes and where to find Patrick visit: accordingtodes.com/71 Get your free 7-Day Gratitude Journal: https://www.subscribepage.com/k6p4b2

Episode metadata supplied by the publisher feed · Published Jan 13, 2022

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71. Your relationship with anger

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