713. "Practice Simplicity With Constant Repetition." The Quickest Way To Developing Mental Toughness With Dr. Jason Selk

What if I were to tell you that you could develop your mental toughness in as little as 3 minutes a few times per week? It's not theory; it's science. Today I welcome Dr. Jason Selk, author of one of my favorite books, "Relentless Solution Focus."On today's episode, you will learn:~ The 3 legs to mental toughness.~ Why mental toughness is abnormal.~Anyone can learn to become mentally tough through a few simple steps. ~ How to prevent from being overwhelmed through the method of Channel Capacity. Connect with Jason, subscribe to his newsletter, and grab a copy of this book and many others at www.enhancedperformanceinc.comFor more of The Sales Life, go to marshbuice.com TEXT ME!Support the show📣Who needs to hear this episode? Please share with ONE PERSON who needs to hear this message. 🛑 Watch & subscribe to episodes on my YouTube Channel: https://www.youtube.com/channel/UCiNqFo05MJ6_yCu1vJ3rX4A📝Show your ❤️ by thumbing a quick rating and review for any platform: https://www.marshbuice.com/reviews/new/🤝See my daily stories: https://www.instagram.com/marshbuice/