717: Podcast IA - El hábito mental que reduce el cortisol, protege el corazón y alarga la vida, según expertos

from Podcast IA de Infobae · host Infobae

Los estudios longitudinales más extensos sobre envejecimiento identificaron este factor como mejor predictor de longevidad que el colesterol o la presión arterial. La evidencia acumulada en décadas de investigación confirma que puede entrenarse en cualquier momento.

Episode metadata supplied by the publisher feed · Published May 29, 2026

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717: Podcast IA - El hábito mental que reduce el cortisol, protege el corazón y alarga la vida, según expertos

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