718: 3 Things for Moms to Quit in 2023 episode artwork

EPISODE · Jan 9, 2023 · 34 MIN

718: 3 Things for Moms to Quit in 2023

from Shameless Leadership · host Sara Dean

From time to time it’s essential to take a close look at some of our patterns and behaviors to see what we might want (read: need) to quit. Just as your kids are constantly growing and evolving, so are you. As your wants and needs shift, it’s important to recognize where you can quit certain patterns or behaviors to save yourself precious time and energy.   I have done a few “permission to quit” episodes over the years. I love these episodes because they are gentle invitations to you to take a critical look at some of the things you might be doing without realizing they are no longer serving you.  In this episode, I invite you to stop overgiving, overdoing, overproving; to stop setting goals based on other people’s agendas, opinions, or choices; and to stop quietly accepting old-school norms (that are quite likely misogynistic in nature.) Enjoy taking notes and then QUITTING ALL THE THINGS!  Link mentioned: Sign up for my Plan & Prep Pajama Party: shamelessmom.com/pajamaparty Thank you to our sponsors this month: Full Time VA: Check out this free training on how to be a virtual assistant that makes full-time income with part-time hours: thefulltimeva.com/Shameless.  Owner Amanda Rush Holmes is also including a bonus free guide for SMA listeners -  The VA Kickstarter Workbook! Ritual: Ritual’s Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months.  Visit ritual.com/shameless to start Ritual or add Essential for Women 18+ to your subscription today. Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy’s. Get $20 off your first purchase at rothys.com/SHAMELESSMOM.  StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA.  Thrive Market: Get groceries and household essentials delivered right to your door.  Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to thrivemarket.com/shameless.  Teachable: Join tens of thousands of creators turning their knowledge into scalable online businesses. Join a free plan at teachable.com/shameless to get started.  Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Jan 9, 2023

Embed this episode

NOW PLAYING

718: 3 Things for Moms to Quit in 2023

0:00 34:57

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

The Wild Sage Society Podcast w/ Marcie Walker Marcie Walker Awaken. Empower. Thrive.Welcome to The Wild Sage Society Podcast, where we explore the intersection of holistic health, conscious living, and personal transformation. Hosted by Marcie Walker, Holistic Living Coach and Women's Wellness Expert, this podcast is a sanctuary for midlife women seeking to reclaim their vitality, power, and purpose.Each episode features insightful conversations with visionary healers, wellness experts, and conscious entrepreneurs who share practical tools and timeless wisdom to help you navigate midlife transitions, heal from burnout, and align with your true essence.Expect deep dives into:🌿 Women's Holistic Health – Navigating perimenopause & menopause naturally✨ Mind-Body Healing – Hypnosis, stress management, and energy balance💡 Conscious Leadership & Business – Embodied entrepreneurship & soulful strategy🔥 Midlife Reclamatio Explicit Leading Women in Tech Podcast Toni Collis For ambitious women ready to rise, lead, and thrive — without burning out.Are you delivering results… but still waiting to be seen as a true leader?Tired of performance reviews with praise — but no promotion?Hosted by Dr. Toni Collis, executive coach for women in tech, this podcast is your go-to leadership toolkit. Whether you're a rising Director, lone female VP, or overextended operator tired of being overlooked — you're in the right place.Each week, Toni shares real-world leadership strategies, career advancement frameworks, and executive presence tools to help you:✅ Build strategic visibility✅ Communicate like a trusted exec✅ Navigate politics with integrity✅ Advocate for yourself (without overworking)✅ Lead with confidence, clarity, and influenceYou'll also hear powerful interviews with women who've paved the way — and candid conversations on the unspoken challenges women face in male-dominated industries.✨ If you're ready to go from "she's great" to "she's the obvious Explicit Real Talk with Ryan David: Personal Leadership | Lifestyle | Psychology | Mindset | Education Ryan David Hosted by Psychology Professor, Personal Leadership and Holistic Lifestyle Coach, Public Speaker, and former School Counselor, Ryan David. Ryan is the founder and CEO of The Ryan David Foundation, a company dedicated to personal growth, education, development, and psychological awareness. Real Talk is an informative, educational, opinionated outlet for Ryan to share his insight, perspective, and expertise with the world. A wide range of topics related to human behavior and personal development are addressed in a unique, straightforward way that only The Ryan David can deliver! Explicit

Frequently Asked Questions

How long is this episode of Shameless Leadership?

This episode is 34 minutes long.

When was this Shameless Leadership episode published?

This episode was published on January 9, 2023.

Can I download this Shameless Leadership episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!