EPISODE · Jan 9, 2023 · 34 MIN
718: 3 Things for Moms to Quit in 2023
from Shameless Leadership · host Sara Dean
From time to time it’s essential to take a close look at some of our patterns and behaviors to see what we might want (read: need) to quit. Just as your kids are constantly growing and evolving, so are you. As your wants and needs shift, it’s important to recognize where you can quit certain patterns or behaviors to save yourself precious time and energy. I have done a few “permission to quit” episodes over the years. I love these episodes because they are gentle invitations to you to take a critical look at some of the things you might be doing without realizing they are no longer serving you. In this episode, I invite you to stop overgiving, overdoing, overproving; to stop setting goals based on other people’s agendas, opinions, or choices; and to stop quietly accepting old-school norms (that are quite likely misogynistic in nature.) Enjoy taking notes and then QUITTING ALL THE THINGS! Link mentioned: Sign up for my Plan & Prep Pajama Party: shamelessmom.com/pajamaparty Thank you to our sponsors this month: Full Time VA: Check out this free training on how to be a virtual assistant that makes full-time income with part-time hours: thefulltimeva.com/Shameless. Owner Amanda Rush Holmes is also including a bonus free guide for SMA listeners - The VA Kickstarter Workbook! Ritual: Ritual’s Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/shameless to start Ritual or add Essential for Women 18+ to your subscription today. Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy’s. Get $20 off your first purchase at rothys.com/SHAMELESSMOM. StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA. Thrive Market: Get groceries and household essentials delivered right to your door. Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to thrivemarket.com/shameless. Teachable: Join tens of thousands of creators turning their knowledge into scalable online businesses. Join a free plan at teachable.com/shameless to get started. Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices
What this episode covers
From time to time it’s essential to take a close look at some of our patterns and behaviors to see what we might want (read: need) to quit. Just as your kids are constantly growing and evolving, so are you. As your wants and needs shift, it’s important to recognize where you can quit certain patterns or behaviors to save yourself precious time and energy. I have done a few “permission to quit” episodes over the years. I love these episodes because they are gentle invitations to you to take a critical look at some of the things you might be doing without realizing they are no longer serving you. In this episode, I invite you to stop overgiving, overdoing, overproving; to stop setting goals based on other people’s agendas, opinions, or choices; and to stop quietly accepting old-school norms (that are quite likely misogynistic in nature.) Enjoy taking notes and then QUITTING ALL THE THINGS! Link mentioned: Sign up for my Plan & Prep Pajama Party: shamelessmom.com/pajamaparty Thank you to our sponsors this month: Full Time VA: Check out this free training on how to be a virtual assistant that makes full-time income with part-time hours: thefulltimeva.com/Shameless. Owner Amanda Rush Holmes is also including a bonus free guide for SMA listeners - The VA Kickstarter Workbook! Ritual: Ritual’s Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/shameless to start Ritual or add Essential for Women 18+ to your subscription today. Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy’s. Get $20 off your first purchase at rothys.com/SHAMELESSMOM. StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA. Thrive Market: Get groceries and household essentials delivered right to your door. Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to thrivemarket.com/shameless. Teachable: Join tens of thousands of creators turning their knowledge into scalable online businesses. Join a free plan at teachable.com/shameless to get started. Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices
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718: 3 Things for Moms to Quit in 2023
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