EPISODE · Aug 2, 2021 · 28 MIN
#72 - Alcohol and Sean's Biggest Running Mistake
from Any Given Runday · host Any Given Runday
No Easy E on the podcast this week so Seán is riding solo. We're breaking down today's episode into two parts. The first part is on Alcohol consumption and running. Don't worry, we are not going to get all preachy about not drinking alcohol, especially after our conversations on the podcast over the last few weeks. But we talk about the different effects alcohol can have on you both physically and mentally in your state and decision making that can further hinder your progress.We mention these three links in the podcast:https://www.instagram.com/p/CSDB1uZr2Gi/http://www.coachseanc.com/blog/2017/1/29/alcoholeffectshealthhttp://www.coachseanc.com/blog/winehealthIn the second part of the podcast, Seán talks about his biggest running mistake and how you can avoid it. Be sure to follow us on Instagram: https://www.instagram.com/anygiventrainingday/ALTAR Speed Dust is engineered to keep fuel in your tank so you can go faster, farther and longer than ever before. Use the code AGR15 to get 15% off at checkout (excludes bundles).altarfuel.com
Embed this episode
What this episode covers
No Easy E on the podcast this week so Seán is riding solo. We're breaking down today's episode into two parts. The first part is on Alcohol consumption and running. Don't worry, we are not going to get all preachy about not drinking alcohol, especially after our conversations on the podcast over the last few weeks. But we talk about the different effects alcohol can have on you both physically and mentally in your state and decision making that can further hinder your progress. We mention ...
NOW PLAYING
#72 - Alcohol and Sean's Biggest Running Mistake
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.