72. Att leva med långvarig smärta - intervju med Cattis Olsson

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This episode is 37 minutes long.

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This episode was published on March 21, 2020.

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from Tyngre Rehab

I veckans avsnitt hör ni en intervju där Adrian pratar med Cattis Olsson som lever med långvarig smärta sedan många år. Cattis berättar sin resa med fyra ryggskador och hur hon via att komma till en smärtklinik och att använda sig av sina kunskaper om mental träning idag lever ett gott liv trots att hon har smärta varje dag. De pratar om energibalans, perspektiv, smärtmedicinering, smärtans hot mot ens identitet och vad sjukvården kan förbättra i omhändertagandet av patienter med smärta. Hålltider: 00:00:00 - Introduktion av Cattis 00:02:30 - Cattis berättar sin historia från smärtdebut till kontakt med Smärtrehabiliteringen 00:11:40 - Hur kontakt med Smärtrehabiliteringen ändrade bilden på smärta 00:15:50 - Att leva med långvarig smärta 00:17:15 - Veckans fråga: "Kan jag fortsätta träna om jag haft ont i ryggen i en vecka (vid ryggskott)? 00:19:50 - Resan efter Smärtrehabiliteringen 00:24:10 - Veckans spaning: Lorimer Moseleys TED-talk "Why Things Hurt" (Youtube) 00:26:30 - Cattis stora lärdomar under sin resa 00:28:20 - Om begreppet "acceptans" 00:29:30 - Hur vårdpersonal kan bemöta patienter med smärta på ett bättre sätt Följ Tyngre Rehab och värdarna på Instagram: @Tyngrerehab, Daniel Andréasson, Kenneth Färnqvist, Adrian Valkeaoja och Erwin Lindén. Du som lyssnar på vår podcast får gärna betygsätta den på Apple Podcasts - lämna gärna en recension. Då blir podden mer synlig för andra plus att vi värdar blir glada.

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72. Att leva med långvarig smärta - intervju med Cattis Olsson

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