#72 Author & Fitness Guru David Amerland

What this episode covers

In this conversation, David Amerland shares his journey into fitness, discussing the importance of mental health, the DareBee project, and insights from his book 'Sniper Mind'. He emphasizes the need for a sustainable fitness routine, the mind-body connection, and the significance of understanding one's motivations for exercise.Please visit www.DavidAmerland.com for Davids books and socials.

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Frequently Asked Questions

How long is this episode of The Josh Button Podcast?

This episode is 59 minutes long.

When was this The Josh Button Podcast episode published?

This episode was published on March 31, 2025.

What is this episode about?

In this conversation, David Amerland shares his journey into fitness, discussing the importance of mental health, the DareBee project, and insights from his book 'Sniper Mind'. He emphasizes the need for a sustainable fitness routine, the mind-body...

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