72. Chakras

Chakras are the medicinal and scientific side of the yoga practice. In this conversation, I explain why it is important to understand their significance in our lives. I've simplified how to understand, connect and integrate this rainbow 🌈 energy into your daily everyday life. " The chakras are a clear mapping of how the mind and body intersect." ~Ashley Turner Learn more about your ad choices. Visit podcastchoices.com/adchoices