72 - CHRISTMAS SPECIAL - Transformations, Lessons, and Egg Nog Protein with Bauerpower

It's my last episode published in my 20s. Get excited! John Bauer joins me to talk through the lessons learned by interviewing over 50 transformed lives and what he's taken away from that experience. Want to know how to find your way? Need to make some moves in your journey or just want to be lifted up by hearing other's stories??Catch them on youtube: https://www.youtube.com/channel/UCh9iqX0vbbqLbz3lCvV7k-QSupport Defining Dad Bod: www.patreon.com/definingdadbodGet help on your fitness journey:www.definingdadbod.com/trialGet connected with Defining Dad Bod:www.definingdadbod.com/ddb1Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.