72. Como sua cabeça e emoções funcionam

What this episode covers

Compreender como nossa mente opera e como nossas emoções influenciam nossas vidas é fundamental para alcançar um maior equilíbrio, bem-estar e sucesso pessoal. Como você tem cuidado das suas emoções para que elas te favoreçam ao invés de te prejudicarem? Ao longo desse episódio, trago reflexões que vão te ajudar a lidar melhor com o seu sentir e alguns métodos que eu desenvolvi ao longo de anos de estudo sobre psicologia para que você consiga ressignificar padrões e limitações que podem estar te impedindo de dar um próximo passo na sua vida. Se você gostou do conteúdo, compartilha essa mensagem para que ela ajude a transformar a vida de outras pessoas também. Lista de espera do meu livro → https://meugrupo.vip/c/30745

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Frequently Asked Questions

How long is this episode of Juliana Goes Podcast?

This episode is 23 minutes long.

When was this Juliana Goes Podcast episode published?

This episode was published on October 16, 2023.

What is this episode about?

Compreender como nossa mente opera e como nossas emoções influenciam nossas vidas é fundamental para alcançar um maior equilíbrio, bem-estar e sucesso pessoal. Como você tem cuidado das suas emoções para que elas te favoreçam ao invés de te...

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