#72: Emma Currivan & Shane Storey on Bodybuilding, Achieving Fat Loss & Avoiding Self-Sabotage

from The Business Athlete Show · host Adrian McDonnell

Show Notes: #72: On this episode: · How Emma & Shane first met! · What it’s really like to diet for 8 months of the year. · An overview of the step-by-step journey of stepping up on stage · Tips for adhering to a calorie deficit and achieving fat loss · The role your mindset, self-belief and self-worth plays in getting lasting results · Plus much more Follow Shane (@SStorey94) on Instagram Emma (@Emma.Currivan) on Instagram Follow Adrian McDonnell (@McLifestyleFitness) on Instagram Website: www.mclifestylefitness.com 1:1 Online Coaching Application Form Free Giveaways: Free 7 Day Fat Loss Accelerator Free 3 Day Training Program

Episode metadata supplied by the publisher feed · Published Jun 28, 2023

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#72: Emma Currivan & Shane Storey on Bodybuilding, Achieving Fat Loss & Avoiding Self-Sabotage

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