72 - Everything You Need To Fix Binge & Emotional Eating

Discover how to fully and permanently eliminate your struggles with binge eating, emotional eating, compulsive eating, stress eating, mindless eating, or an otherwise disordered relationship with food… … Even if you've been struggling for years… … and even if you feel like you've tried everything. Just because you haven't fully resolved these struggles YET, says nothing about you, or your capabilities, or your future, and everything about the methods you've been trying so far. In this episode of The Chase Life Podcast you'll discover why nothing has worked for you, and what REALLY needs to be addressed if you want to completely transform your relationship with food, your body, and yourself forever. If you've ever thought to yourself, "I'm intelligent, driven, and hard working, why the hell can't I get a grip on my food and body issues?!" then you'll finally have an answer to that question AND know what to do about it. You'll also learn: • Why you can't think your way out of binge eating • Why it doesn't go away by itself • Why it feels like another part of you takes over • Why willpower, distractions techniques, or cutting out your trigger foods or triggering environments make urges, cravings, and your relationship with food WORSE not better • Why understanding the problem doesn't fix the problem Even more importantly, David explains the three critical shifts you need to make that enable you to overcome your struggles with food once and for all – not just band aids or coping mechanisms, but a complete resolution of the problem… … Shifts that you're either completely oblivious to, or that you've been taught to address with misguided or ineffective methods. We are about to close the doors this week for this intake of Chase Life Intensive – our flagship programme for eliminating your struggles with binge eating, emotional eating, stress, overwhelm, or low self esteem. If you're ready to take decisive action to resolve these struggles once and for all, you can book in for a call at: https://calendly.com/chaselifeconsulting/chaselifeintensivecall If you've missed this intake, then email [email protected] to be added to the wait list for the next intake. To find out more about who we are and what we do go to: www.ChaseLifeConsulting.com If you have any questions for the podcast please send them to: [email protected]