72: Friendship as an Adult - Why It’s Hard & How to Make It Easy | Adam Hudson

Making new friends as an adult can feel confusing, awkward, or even impossible, but it doesn’t have to be.In this episode, Adam Hudson returns to break down why adult friendship feels so hard, how your past experiences shape your current relationships, and what to do about it starting today.If you’ve ever felt stuck in surface-level connections or unsure how to deepen friendships without oversharing or people-pleasing, this conversation will hit home.We cover:The 3 levels of friendship and how to deepen each oneWhy some friendships drain you (and what to do about it)How your past pain, especially from school years, shapes your social life nowReal ways to build meaningful connections without trying so hardWhat not to ignore when bringing someone into your inner circleWhether you’re craving deeper bonds or just want to feel less alone, this episode gives you a grounded, real-world path forward. And as always, expect personal stories, a few laughs, and a whole lot of authenticity.🌟Connect with Adam on Facebook!💌Share your story - Book your FREE BFPA* Support Call with me🌟Download your FREE Guide to Stop Skin Picking Using Somatics📝FREE Holistic Skin Picking & Hair Pulling Assessment - (this is no longer available. For this kind of insight and feedback, you can "share your story" with me via the link above)🎯Join the 7-Day Skin Picking Recovery Challenge🤓Sign up - FREE BFPA Monthly Masterclass✨Join - BEYOND Support Group on WhatsApp🙋‍♀️Send me a message hereMy name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.