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72. Get Outside Girl! How the Outdoors Help with Confidence and Mental Health with Brittany Crane episode artwork

EPISODE · Nov 14, 2022 · 49 MIN

72. Get Outside Girl! How the Outdoors Help with Confidence and Mental Health with Brittany Crane

from Finally Fearless · host Kelli France

Brittany Crane is the woman behind Get Out There Girl, a brand and company that empowers women to get outside, practice self compassion, and connect to themselves and other amazing women around them. Today we talk about the power of going outside, how to not let negative thoughts about your body hold you back from living life, how to self coach yourself to be brave and get outside your comfort zone, increase your confidence and take care of your mental health.    ******************* Before you go! Follow Kelli on Instagram Follow Brittany on Instagram @get_out_there_girl Get Out There Girl Co.  Find out more about Kelli Here Join the Finally Fearless Book Club Here   ******************* Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth and greater confidence with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app, that way we can help even more women to join us as we #dropkickyourinnermenagirl together.   P.S. If you’re looking for ways to increase your confidence and silence your inner mean-girl, download my free workbook, 6 Ways to Dropkick Your Inner Mean Girl.Send us Fan Mail

Episode metadata supplied by the publisher feed · Published Nov 14, 2022

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Brittany Crane is the woman behind Get Out There Girl, a brand and company that empowers women to get outside, practice self compassion, and connect to themselves and other amazing women around them. Today we talk about the power of going outside, how to not let negative thoughts about your body hold you back from living life, how to self coach yourself to be brave and get outside your comfort zone, increase your confidence and take care of your mental health. *****************...

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72. Get Outside Girl! How the Outdoors Help with Confidence and Mental Health with Brittany Crane

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This episode is 49 minutes long.

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This episode was published on November 14, 2022.

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