72: Getting Things Done with James Clear

from Latest in Paleo · host Angelo Coppola

James Clear shares with us the dramatic story of how his baseball career almost came to an end in his youth. In the interview, we discuss resistance exercises, why they are important, and how one can get started. Also discussed are foods eaten on workout days versus off days, intermittent fasting, and the practice of forming good schedules and habits.

Episode metadata supplied by the publisher feed · Published Jun 19, 2013

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72: Getting Things Done with James Clear

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