72: Getting Things Done with James Clear
from Latest in Paleo Hosted by Angelo Coppola
James Clear shares with us the dramatic story of how his baseball career almost came to an end in his youth. In the interview, we discuss resistance exercises, why they are important, and how one can get started. Also discussed are foods eaten on workout days versus off days, intermittent fasting, and the practice of forming good schedules and habits.
Embed this episode
No transcript yet.
Similar episodes
Frequently asked questions
How long is this episode of Latest in Paleo?
This episode is 1 hour and 12 minutes long.
When was this Latest in Paleo episode published?
This episode was published on June 19, 2013.
Can I download this Latest in Paleo episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.