#72 הנחיות מקיפות לתרגול, בוקר יום 3 של ריטריט קיץ. אוגוסט 2020

from Lila Kimhi לילה קמחי · host Lila Kimhi

ההנחיות מכוונות לישיבה מודעת עם תשומת לב לגוף, לנשימה, לחמשת האורחים, ועוד. בסוף ההקלטה יש הנחיות נוספות למדיטציה בהליכה. שימו לב - ההנחיות האלה הוקלטו גם בוידאו והן נמצאות בערוץ היו טיוב של לילה

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#72 הנחיות מקיפות לתרגול, בוקר יום 3 של ריטריט קיץ. אוגוסט 2020

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