72 hour fasting
from Its just the King Pharaoh podcast now. Hosted by King Pharaoh
i am done experimenting with my fast. i have gone back to the original and the best, a 72 hour fast once a week. Here is a study to support it (one of many): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4102383/ And here is a super useful video on the rat study: https://www.youtube.com/watch?v=hYxDuTfrP2Q&t=28s
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This episode was published on May 2, 2020.
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