#72: How to Recover From Being a ”Super-Spaz” w/ Brianna Diorio, MS, FDN-P, and soon-to-be PhD

In this episode, we are talking to one of those individuals who is doing what we believe EVERYONE in healthcare should be committed to doing. What is that you ask? It's a dedication to lifelong learning. Our guest, Brianna Diorio, is a certified personal trainer, Functional Diagnostic Nutrition Practitioner, herbal practitioner, Holistic Lifestyle Coach (CHEK), and has her masters in clinical nutrition. On top of all that? In just a couple of months, she will officially have her Phd in Integrative Medicine! Wow! Brianna believes in a holistic approach to health and fitness, in which mind and body are viewed as one, in order to achieve optimal levels of wellness. She also advocates for a holistic & alternative approach to integrative medicine, where emphasis is placed on treating the whole person and taking an individualized approach, incorporating: Mental/emotional health, integrative psychiatry, functional medicine & alternative therapies, dietary supplements & herbs. We had a blast talking with her as she shared her knowledge, and the most interesting part we think you'll find is that, even though ALL of her studies, Brianna is still a huge believer in sticking to the fundamentals. You can get fancy with labs all you want, but if you don't stick to the basics, you're in for a bumpy ride. Brianna also has own podcast, The Brianna Approved Podcast, which you can find here: https://www.briannadiorio.com/podcast You can find out more about Brianna by going to www.BriannaDiorio.com. You can find out more about FDNthrive by going to www.fdnthrive.com.