#72 Letting Go of Overthinking (feat. My Mom)

If you struggle with overthinking, you don't want to miss this one! My mom is a recovered overthinker (goals!) and we chat all about her practice of letting go of thoughts that don't serve her.Join my community, the Happiest Sober HubSubscribe to my weekly newsletter (it's free!)Follow me on InstagramIf my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3Thank you for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here! Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.