72. . Love, Sleep Deprivation & a Whole New Identity: Life After Baby

Send us Fan MailIn this honest and heartfelt episode, Sharon sits down with interior designer and new mom Christiana Engert to talk about the life shift no one can fully prepare you for: your first baby.We go beyond the cute photos and nursery décor to unpack the real changes that happen after becoming parents. Christiana opens up about what surprised her most — from the emotional and physical transformation of her body to the unexpected mental load of new motherhood. We talk about how your relationship with your spouse evolves, how roles shift, and how connection can feel both deeper and more strained at the same time.This episode is about identity, partnership, exhaustion, love, and learning to communicate in a season where everything feels new. If you’ve ever wondered, “Why didn’t anyone tell me this part?” — this conversation is for you.Whether you’re expecting, newly postpartum, or years into parenting, you’ll walk away feeling less alone and more understood.Because sometimes the most important hang… is the one that helps you find each other again. 💛Support the show Be sure to click the Follow button so you never miss an episode of Joy of the Hang! Join the conversation with us on Instagram @joyofthehang. If you love what you hear, consider becoming a supporter of the show with a small monthly investment—it helps us keep bringing you inspiring stories, meaningful conversations, and great content week after week.