#72 - Mastering Mindset: Coaching, Dreams & Luxury Cruising with Dr. Krystal Sodiatis

In this episode of Telemedicine Talks, Dr. Krystal Sodaitis joins hosts Dr. Leo Damasco and Phoebe Gutierrez to discuss her remarkable career evolution from academic pediatrician to health plan leadership and certified life/leadership coach. Dr. Saditis reveals how her love for luxury cruising and personal growth led her to launch the Luxury Cruising podcast on the Doctors Podcast Network. The conversation dives deep into the mindset challenges many physicians face, especially negative self-talk ingrained during medical training,  and how coaching helps reframe it. Dr. Saditis shares actionable advice on allowing yourself to dream, the benefits of positive inner dialogue, finding the right coach, and creating luxurious experiences even on a budget. She also highlights must-do cruises, including Antarctica and Alaska/Norwegian fjords. Top 3 Takeaways: Dreaming is Valuable: Even if you never execute on a big idea (like starting a podcast), simply allowing yourself to dream provides real psychological benefits and keeps possibilities open. Replace Negative Self-Talk with Compassion: Medical training conditions harsh inner critics. Awareness, kinder self-dialogue (like top athletes), and coaching are powerful tools to break this cycle. Coaching Benefits Every Physician: Having an external, nonjudgmental observer helps with clarity, accountability, and breaking old patterns, especially valuable for those with ADHD, autism, or dyslexia. About the Show Telemedicine Talks explores the evolving world of digital health, helping physicians navigate new opportunities, regulatory challenges, and career transitions in telemedicine. About the Guest Dr. Krystal Sodaitis is a board-certified pediatrician who transitioned from academic medicine to health plan leadership in 2013. She is a certified life and leadership coach with advanced certifications in physician coaching. Her coaching practice focuses on physicians with neurodevelopmental diagnoses such as ADHD, autism, or dyslexia. She is also the host of the Luxury Cruising podcast on the Doctors Podcast Network. Podcast: Luxury Cruising Website: https://luxurycruising.net   About the Hosts: Dr. Leo Damasco – Pediatrician and emergency medicine doctor turned telemedicine advocate, helping physicians transition to digital health. Phoebe Gutierrez – Former state regulator turned telehealth executive, specializing in compliance and sustainable virtual care models.     Connect with Phoebe Gutierrez:    https://www.linkedIn.com/in/pkgutierrez/     [email protected]   (mailto:[email protected]) The information provided in Telemedicine Talks is for educational and informational purposes only and should not be construed as medical, legal, or financial advice. While we discuss best practices, industry trends, and real-world experiences, every situation is unique. Listeners should consult with qualified professionals before making decisions related to telemedicine practice, compliance, contracts, or business operations. The views expressed by the hosts and guests are their own and do not necessarily reflect those of any organizations they may be affiliated with. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.