72 - Mindset Monday - How Can I Make Today Meaningful?

Episode 72 of the Mindset Minutes podcast, hosted by Colm O'Reilly, titled "72 - Mindset Monday - How Can I Make Today Meaningful?" was published on June 29, 2020 and runs 0 minutes.

June 29, 2020 ·0m · Mindset Minutes

0:00 / 0:00

Summary

Mindset Monday - How Can I Make Today Meaningful? This week’s Mindset Monday Challenge is to spend the week seeking purpose and meaning. Normally we ask ourselves “what would make today good?” and usually we seek out pleasure or things that are immediately rewarding. This makes sense on the surface, we want to enjoy what we’re doing with our time. The problem is if we use enjoyment as our primary guide we can find ourselves unfulfilled. Very often what will lead to fulfilment, pride and satisfaction isn’t enjoyable in the moment or immediately rewarding. They’re more rewarding long term, but you gotta put in the work and pay the price in the short term. To help with this we’ll start with asking ourselves what’s meaningful and important. Then once we know this and the steps we should take today to accomplish this, then we can ask ourselves how to make the steps enjoyable and rewarding. Let me know how you get on 😊 https://thementalhealthplan.com/mindset-monday-how-can-i-make-today-meaningful/

Episode Description

Mindset Monday - How Can I Make Today Meaningful?

This week’s Mindset Monday Challenge is to spend the week seeking purpose and meaning. Normally we ask ourselves “what would make today good?” and usually we seek out pleasure or things that are immediately rewarding.

This makes sense on the surface, we want to enjoy what we’re doing with our time. The problem is if we use enjoyment as our primary guide we can find ourselves unfulfilled. Very often what will lead to fulfilment, pride and satisfaction isn’t enjoyable in the moment or immediately rewarding. They’re more rewarding long term, but you gotta put in the work and pay the price in the short term.

To help with this we’ll start with asking ourselves what’s meaningful and important. Then once we know this and the steps we should take today to accomplish this, then we can ask ourselves how to make the steps enjoyable and rewarding.

Let me know how you get on 😊

https://thementalhealthplan.com/mindset-monday-how-can-i-make-today-meaningful/