#72 Resilience Starts With Meaning: Lessons from Viktor Frankl episode artwork

EPISODE · Aug 2, 2026 · 25 MIN

#72 Resilience Starts With Meaning: Lessons from Viktor Frankl

from Exceptional Leadership: Practical Advice for First Time and Emerging Managers · host Mathew Hamilton

Every leader will face setbacks, criticism, uncertainty, and failure. The difference isn’t whether adversity arrives—it’s how we choose to respond.In this episode, I explore one of the most important qualities a leader can develop: resilience. Why do some people recover quickly from challenges while others become overwhelmed? What role do mindset, purpose, and meaning play in our ability to endure difficult circumstances?Drawing on the work of psychiatrist and Holocaust survivor Viktor Frankl, we discuss the powerful idea that while we can’t always control what happens to us, we can choose the meaning we give it. That choice shapes our resilience, our leadership, and ultimately the example we set for those around us.If you’re leading a team, navigating a difficult period, or simply looking to become mentally stronger, this episode offers practical insights into building resilience that lasts.In this episode you’ll learn:Why resilience is a defining leadership capability.Why some people appear more resilient than others.Viktor Frankl’s philosophy of meaning and choice.Practical ways to build resilience before adversity strikes.How resilient leaders create stronger, more confident teams.

Episode metadata supplied by the publisher feed · Published Aug 2, 2026

Embed this episode

NOW PLAYING

#72 Resilience Starts With Meaning: Lessons from Viktor Frankl

0:00 25:14

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Exceptional Leadership: Practical Advice for First Time and Emerging Managers?

This episode is 25 minutes long.

When was this Exceptional Leadership: Practical Advice for First Time and Emerging Managers episode published?

This episode was published on August 2, 2026.

Can I download this Exceptional Leadership: Practical Advice for First Time and Emerging Managers episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!