72. (Solo) My Journey to Well-Rested

Rest is Essential! Beginning in November 2020, I kept getting messages from Spirit that I needed to rest. I began a journey over the last couple months of reflecting on what rest means to me, how much rest I really need, and what I wasn't doing when I was distracting myself with endless events.  I hope these reflections help you understand more about the role of rest in your life and what you might be able to let go of in order to welcome more rest! Support the podcast: Patreon.com/fkdp Bevin on Instagram: Instagram.com/bevin