72: The Lost Art of Hands-On Assists in Yoga: Our Stories with Allie G. (Part 2)

In this second episode of our 4-part series on yoga adjustments, Reika sits down with fellow teacher Allie G. to explore what hands-on assists mean in today’s yoga world. We discuss our positive and negative expriences with hands-on-assist and the role of consent, and how their own teaching experiences have shaped their approach. Whether you’re a yoga teacher rethinking your use of touch or a curious student, this conversation unpacks the complexity of a topic that’s often glossed over.Connect with Allie:Website: ⁠⁠www.hathamood.com⁠⁠IG: ⁠⁠@alienjg⁠⁠ Free classes: on ⁠⁠Youtube ⁠Connect with Reika:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@reikayoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.reikayoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠Nicaragua Yoga Retreat: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.reikayoga.com/pages/retreat⁠⁠⁠⁠⁠