#72: What NOT To Do at 2am

What NOT To Do at 2am--if you want to get out of low power mode! Listen and find out: how to tell if you are secretly agreeing to one of the biggest problems that keeps people in low power mode what your night brain needs from you asap  how you can use a simple strategy tonight to get your day brain #PoweredUp   About Tara Clancy, Sleep Strategist... Tara A. Clancy, M.A., works with executive leaders who want innovative solutions that amplify performance, positive culture and profits and provide sustained competitive advantage. Connect with Tara here: www.counterfeitsleep.com www.hipersleep.com