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Jun 19, 2023 18 min

#72 Why Birth Preparation Matters

from The Little Yarrow Podcast Hosted by Little Yarrow

In this episode I share why preparing your body not just mentally but physically for Birth is so important and talk about the key areas that need to be addressed and give practical examples of what you can do to prepare using herbs, nutrients and different practices

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#72 Why Birth Preparation Matters

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This episode is 18 minutes long.

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This episode was published on June 19, 2023.

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