#72 - Why I Don't Believe in Staying Shredded Year Round

from Ransomed Bodies Project · host Trent Harrison

Being shredded is awesome! But it does come with a price… If you ALWAYS stay shredded and never give yourself a diet break… you will be leaving gains on the table!   If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review.   To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/

Episode metadata supplied by the publisher feed · Published Nov 29, 2022

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#72 - Why I Don't Believe in Staying Shredded Year Round

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