72- Why your nervous system matters and how it affects your sex life.

Hello Beautiful, I am Haley Helveston. I am a Holistic Health Coach turned Sex/ Relationship Coach. I am all about empowering you sexually, spirituality, and in your health. Today I had the pleasure of interviewing Justina Victoria. She is a Men's Sex Coach. Key Takeaways= - Allow yourself to feel = we are feeling beings - We all have the same vital needs = food, water, shelter, love, safety, and belonging - Having a community is important - Being in the masculine drains a feminine essence woman - You attract your opposite energy - Figure out ways to soothe your nervous system - if I am craving love - How can I feel that? - If I am craving safety - How can I feel safe now? - How can I soothe this without numbing it? - Figure out what you need - What do I need in this moment? Be sure to subscribe to my podcast and share with friends! If you are interested 1-1 coaching - email me. My links = Facebook= https://www.facebook.com/haley.helveston.3 Instagram = https://www.instagram.com/haley.helveston/ Email - [email protected]