72) Work Hard, Get Better with Physio Clinic Glasgow

Today's conversation is with Robb Loughlin and Arran Johnstone from Physio Clinic Glasgow. We address the big topics in the physio world including misconception around rest, fad treatments, recovering from a major incident or surgery and training with pain. The boys and I use my experience of physio to explain how their treatment moves away from passive modalities and promotes self efficacy in patients. Robb and Arran explain the multifactorial aspects of pain for the mind and body and we learn about the role our lifestyle, relationships and stress play. Lastly, we learn about their experience providing a health service in a pandemic as well as their biggest pet hates in the industry. Support the podcast and shop with Factory Weights. Get high quality gym and fitness equipment at an affordable price with next day delivery for £3. Heavy on quality, light on price. Check out the website and use COL10 for 10% off Factoryweights.co.uk Connect with Robb and Arran: Insta - https://www.instagram.com/thephysioclinicglasgow/ Website - https://www.thephysioclinicglasgow.com/ Connect with Col: Insta - https://www.instagram.com/col.cambro/ Join my Email List - https://mailchi.mp/548e38ba5942/colincambro Support me: Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol