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🌗#72 新しい年に向けて習慣を定着させる「リチュアル」

EPISODE · Dec 15, 2022 · 15 MIN

🌗#72 新しい年に向けて習慣を定着させる「リチュアル」

from Moon Tales · host Green Life Holistic

取り入れてみたい習慣を定着させるって難しいことだと思っていませんか？私たちはリチュアルを行うことで、今年いくつもの新しい習慣を無理なく取り入れてきました。習慣というものの捉え方を少し変えてみるだけで、すぐに変化が訪れます。 ◯豊かさをキャッチする師走！秘密のギフト企画がスタート ◯そもそもリチュアルってなに？ ◯義務感ではなくワクワクを呼び起こす合図 ◯リチュアルによって定着した習慣 ◯習慣化はむずかしくない！シンプルな仕組みづくりが成功の秘訣 新しい年に新しい習慣をはじめる。2023年1月22日の新月から始まる一年の心の旅 “Holistic Journey 2023”お申し込み受付中 巡る季節と、月の満ち欠けと過ごす日々 https://www.greenlifeholistic.com/journey-2023

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🌗#72 新しい年に向けて習慣を定着させる「リチュアル」

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