EPISODE · Sep 17, 2019 · 13 MIN
72. You CAN Eat What Everyone Else is Eating: Here's How
from NOURISH by Julie Booher | Formerly Healthy & Happy · host Health Nut Julie
As a nutrition coach, I always hear, "I WOULD eat healthy, but my family doesn't like to eat healthy!" or "I get judged by my friends when I try to eat healthier and they're choosing the burger!" In this episode, we chat all about owning your choices, some practical tips/strategies to use when you're cooking for your family, and why you actually don't need to make radically different choices from the people you love to see results. Please share this episode if you found these tips helpful! 8-week nutrition mentorship: juliebooher.com/coach Instagram: @healthnutjulie
What this episode covers
As a nutrition coach, I always hear, "I WOULD eat healthy, but my family doesn't like to eat healthy!" or "I get judged by my friends when I try to eat healthier and they're choosing the burger!" In this episode, we chat all about owning your choices, some practical tips/strategies to use when you're cooking for your family, and why you actually don't need to make radically different choices from the people you love to see results. Please share this episode if you found these tips helpfu...
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72. You CAN Eat What Everyone Else is Eating: Here's How
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