72. You were Born to Create!

Ask me a question or let me know what you think! “You are not just born to center your entire existence on work and labor. You were born to heal, to grow. To be of service to yourself and your community. To practice, to experiment. To create. To have space. To dream and to connect.” This quote from Trisha Hershey, author of Rest is Resistance, starts us off today as we learned about a soft reset and creativity being inspired from this process. Research articles are linked in the show notes and here is an easy to read summary about some of the research on closing your eyes from Dr. Younes-Henni.https://dr-younes-henni.medium.com/the-surprising-benefits-of-closing-your-eyes-6f2e2838ddb8Support the showExplore the Modern Creative Woman Communityhttps://moderncreativewoman.comFree Goodies and Subscribe to the Monthly Newsletterhttps://moderncreativewoman.com/subscribe-to-the-creative-woman/Connect with Dr. Amy on Instagramhttps://www.instagram.com/dramybackos/