724: How Different Workouts Affect Your Energy Body
from Multidimensional with Christina The Channel Hosted by Christina Rice
Today, Christina discusses how exercise affects the energy body, and what to consider when it comes to deciding what type of movement you should do. Today on Multidimensional: 1:47 - The main things to think about when it comes to movement 3:48 - Using your astrology chart to see what types of movement are resonant 9:41 - Balancing masculine & feminine energy with movement 11:39 - Using your Human Design chart to guide your routine 15:25 - The 4 types of moment you should do to stay aligned 24:42 - The energetic effect of different types of exercise 30:55 - Exactly how to use exercise to balance, activate, & clear your energy body Upcoming event: Grand Opening Party May 10th: RSVP here Connect with Christina: Podcast IG: @multidimensionalpod Personal IG: @christinathechannel Submit your question for Christina here Watch the episode on YouTube: here Next Level You: start your 7-day free trial here Download the FREE Ahai Energy Clearing & Activation here Shop QRTZ products at qrtzshop.com Christina’s books: get your copy here Join Christina’s email list here Join the free high-vibe Community Forum here
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What this episode covers
Today, Christina discusses how exercise affects the energy body, and what to consider when it comes to deciding what type of movement you should do.
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