726 | The Biggest Critic You Have

In this episode, I wanted to share some thoughts on who your biggest critic is and how you can learn to shift this perspective. "Your harshest critic is always going to be yourself. Don't ignore that critic, but don't give it more attention than what it deserves." ~ Michael Ian Black. Self-criticism is normal and even healthy in small doses. The dose or amount of self-criticism you use on yourself is what makes it a poison. When you always approach your work with negativity, it's paralyzing. In this episode, we discuss: 1) How do you handle the criticism? Remember this you will never be criticized by someone who is doing more than you, check the source, see the mirror, and ask yourself subconsciously if those words have a trigger for you, and how you can reframe that differently. 2) Picture that you are working on building your beliefs in yourself, yet every time you criticize yourself, you are breaking down the strides or effort in building your beliefs and you are giving your inner critic more power. OUTSPOKEN https://www.marshavanw.com/outspoken2023 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact. Mentioned in this episode:QUIZOUTSPOKEN AD QUIZ https://nlp.marshavanw.com/ OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp