73: 10 Reasons why you might be feeling like shit everyday (P.s it's not just because of t1d)

About This Episode Hands up if you're not feeling so good lately🥴..(maybe it's been more than just lately?) Time goes by so fast and it can be really easy to miss how long you've actually been feeling PLAIN AWFUL everyday - and this means we tend to just brush it off and don't do anything about it! Total missed opportunity, because a lot of the time the things that are making us not feel our best are in our control to improve! Let's find out if any of these could be the reason/s why you're not feeling so good.. Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊 Links and Resources Mentioned in this episode: Episode 3: There's nothing that sleep wont help with... and 3 ways to improve sleep! Other: ⁠⁠Apply for 1on1 Weightloss or T1D Consults ⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠ ⁠⁠Book a T1D or Nutrition Consult for You or Your Type 1 Child⁠⁠ ⁠⁠Get The Better Bolusing Guide⁠⁠ ⁠Watch the Carb Counting Masterclass⁠ to feel more confident with counting carbs for all foods in all situations! Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @ ⁠⁠www.ibdmedical.com.au⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Get your questions answered on future episodes⁠⁠