#73 – 7 Suggestions For An Awesome Off Season

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

Hi There. So, off season is here and that means some time away from having 15 blokes trying to hit you as hard as they can for 80 minutes every week. Awesome. Today’s Rugby Muscle Podcast is somewhat off the cuff and has TJ and Alex make a bunch of suggestions to really make your […]Support the show

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This episode is 29 minutes long.

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This episode was published on April 27, 2017.

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