PodParley PodParley
PodParley PodParley
Log in

73. 8 Questions to Ask Yourself to Reflect on 2022

Episode 73 of the Climbing with Coach Kiah podcast, hosted by Kiah Twisselman Burchett, titled "73. 8 Questions to Ask Yourself to Reflect on 2022" was published on December 7, 2022 and runs 11 minutes.

December 7, 2022 ·11m · Climbing with Coach Kiah

0:00 / 0:00

Episode Description

I’m a big believer in ending the year by creating a vision for the new year ahead. BUT, before we jump the gun and dive into 2023, let’s take a moment to reflect back on 2022. Not just reflect, but to really live in the gain of what we’ve accomplished, what we’ve learned, and just how far we’ve come.

In this episode, we’ll chat about: 

  • The 8 questions to ask yourself to reflect on 2022

  • Looking back instead of only looking forward 

  • Everyone has problems in their life, but we have a choice how we see them

  • A better way to measure progress 

  • Measuring your current self vs. your former self

  • Encouragement to create a “celebration board”  


Resources & Links: 



Some of the links mentioned are affiliate links, which helps to support this podcast at no additional cost to you.

Make sure to hit subscribe so you don’t miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review!

Find the complete show notes here: https://www.coachkiah.com/blog/8-questions-to-ask-yourself-to-reflect-on-2022

Share this episode

Similar Episodes

Fight for Space Why Every Leader Needs Micro, Medium, and Macro Breaks

Apr 9, 2026 ·15m

Expanding Your Network Without Being Weird About It

Apr 2, 2026 ·63m

Why I Was Wrong About Goals: Direction, Destination, and the Both/And of Healthy Leadership

Mar 26, 2026 ·23m

What coaching actually does for a leader who is ready to grow.

Mar 19, 2026 ·38m

Demystifying the Sabbatical: What It Is, Why Leaders Fear It, and Why You Can't Afford to Skip It

Mar 12, 2026 ·48m

Tending the Orchard: Why the Work Below the Surface Is the Most Important Work You'll Do

Mar 5, 2026 ·18m

Similar Podcasts

Basecamp: A Climbing Magazine Podcast Climbing Magazine Join host Kevin Riley for in-depth interviews with the pillars of the rock-climbing community. We’ll be speaking with athletes, writers and photographers, industry VIPS, and, of course, the Climbing editorial staff to discuss breaking news and the pressing issues of the day. Whether you’re an elite alpinist, a recreational sport climber, a die-hard trad climber, or a vFun boulderer—this podcast is for you. Climbing Sparkling Moments - EN La Sportiva The history of sport climbing is made up of non-conformism, passion, sweat and vertical thinking. Climbing Sparkling moments is a podcast series that traces the fundamental stages, an excuse to talk about the stories of men and women who have changed the rules of the game, transforming the rock into a vertical playground on which to move with respect, devotion and courage.From the first pioneering climbs on American walls to the birth of indoor climbing gyms, from Edlinger's flowing hair to Alex Honnold's Hollywood catwalks with his Free Solo. These are vertical stories, true stories. The H2 Leadership Podcast H2 Leadership Leadership is challenging, a lot like climbing a mountain. The Stay Forth Leadership Podcast is a resource to help you become an effective leader- someone who is healthy, self-aware, and working with the grain of their gifting at a sustainable pace to produce long-term impact. Each week, Alan Briggs will hosts practical conversations to equip you with tools to produce the highest amount of change possible through new awareness, new information, new tools, and processes to guide you on your journey to become the healthiest leader you can be. Find out more about who we are and what we do at www.stayforth.com Chip Justice Transformation Talk Radio The Chip Justice Show - Positive Changes for a Life You Will Love!Do you want the freedom to spend more time with family and friends? Travel the world? Live spontaneously? Imagine walking doing a hand stand on the Eiffel Tower, hiking Machu Pichu, swimming in the Galapagos, climbing a Mayan Temple, swimming with sharks, seeing Stonehenge or the Leaning Tower of Pisa, perhaps go snorkeling Hawaii or simply watch the sun set from your favorite place in the world. Living a life you love is the end game, making positive changes is how you get there! Chip can help you live a life you love. He can help you realize your dreams, whether you taking time off to volunteer, travel, live, study, or spend time with the family, Chip and the Positive Change Institute can help build your success, embrace love, and realize the creativity in you! PCI’s vision is to help you create that life you love, identify and communicate positive changes to benefit the
URL copied to clipboard!