73. 9 ways to find your authentic self
An episode of the The Jessie Golden Podcast podcast, hosted by Jessie Golden, titled "73. 9 ways to find your authentic self" was published on July 13, 2023 and runs 28 minutes.
July 13, 2023 ·28m · The Jessie Golden Podcast
Summary
Finding your authentic self is an ongoing process, and today I am going to talk about 9 topics that can help you to find your most authentic self. It’s not just about who you are as a person inside, it’s also about how you look at life, what you consume and where you focus the attention on your life. In this episode I cover: How easy way to bring more joy into your lifeThe way emotions and feelings in your body can give you indicators to your most authentic selfHow images can br...
Episode Description
Finding your authentic self is an ongoing process, and today I am going to talk about 9 topics that can help you to find your most authentic self.
It’s not just about who you are as a person inside, it’s also about how you look at life, what you consume and where you focus the attention on your life.
In this episode I cover:
- How easy way to bring more joy into your life
- The way emotions and feelings in your body can give you indicators to your most authentic self
- How images can bring you closer to what you really want
- Two prompts to get you thinking about what really matters to you
- Why you should take extra notice of your media preferences
Viewing the journey as an exciting adventure, focusing on one area at a time and being kind to yourself are just the tip of the iceberg in today’s episode!
Feedback? Questions? Comments? Head on over to Instagram and let me know in my DMs!
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