73. About connection, with Elissa
from Find Your Voice, Speak Your Truth
As we're emerging from lockdown, we'll be experiencing a newfound sense of connection to each other after a prolonged period of disconnection. How do we navigate this? How do we find ways to more authentically connect to each other in our workplaces and beyond? In this episode, I share a Body-Mind Centering framework that helps us understand the importance of establishing safety and comfort before we can genuinely connect to and bond with each other. We have the opportunity create a new paradigm if we're willing to do the work to truly show up and connect. Listen now, and for show notes and access to the free mini-course, visit www.voicebodyconnection.com/podcast.
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