73. Algae, A Largely Overlooked Component To Cellular Hydration

In this episode of HYDRATE, you will learn some essentials for hydration and cellular health that you probably never knew. Do you know why the membrane of your cells is critical to overall health? You will also learn some key information and practical tips on helping your cells uptake nutrients and eliminate toxins more efficiently.  What might be at the root of your dehydration symptoms? The answer could be algae like chlorella and spirulina. Tracy Duhs interviews Catharine Arnston, owner of ENERGYbits. Catharine started her company because her sister had breast cancer and Catharine was motivated to find the most effective way for her sister to improve her cellular health as well as stay cancer free. This is a potent show you won’t want to miss. Share this show with anyone feeling dehydrated or sick and looking for simple answers that may have been previously overlooked. What we discuss: 01:34 Tracy introduces the concept of “Left spin” to the audience 14:41 What is micro and macro algae and why is algae such a potent nutrient for cellular health. 18:27 Why spirulina could be the answer to ending world hunger; and feed you nutrients more efficiently than fruits and vegetables ever could. 24:11 How chlorella helps improve the integrity of your cell walls as well as helps improve hydration and detoxification. 27:56 Chlorella is a potent way to help your cells clean up cellular debris. 35:49 The motivation behind Catharine’s decision to alchemize ENERGYbits. 41:04 How we can help save the earth and its oceans by eating algae. 41:55 Methods for sourcing clean and safe algae. 44:38 Algae and skin health. 50:37 Why cracked chlorella is important and how to avoid chlorella with lead. Learn more… Website:energybits.com IG: energybits USE CODE HYDRATE for 20% off your order starting Jan 2nd, 2022 Check out: SanctuarySD.com to book a bioimpedance scan or purchase Quicksilver Phosphatidylcholine